MWF - 7:30 - 10:30
TH - 9:30 - 10:30 & 6:00 - 7:00pm
Saturdays - special classes
Restoring Bodies exists for one reason: to create an environment that embodies the idea that people don’t have to just age, they can Age Gracefully.
Our facility is designed to encompass an alternative way to remaining vibrant, healthy, and full of life through nutrition, functional fitness, and holistic programs. Here at Restoring Bodies, our classes are designed with the older adult community in mind. We have created a facility for those who are of a certain age and enjoy the benefit of healthy living within their own locale and abilities. It’s not just about fitness, it’s about quality of life. We offer nutritional counseling from a Registered Dietitian, yoga, balance training, strength training and Pilates